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Yoga Poses For Beginners To Achieve A Detoxed And Healthy Body In 7 Days

Day 1: A 20-Minute Yoga Sequence For a Tighter Backside

Day 2: 9 Yoga Poses To Fight Back Bulge

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Day 3: 9 Yoga Sequence For Slimmer yet Stronger Thighs

Day 4: 8 Yoga Poses to Help You Achieve Strong and Toned Inner Thighs

Day 5: These 14 Yoga Poses Can Help You Gain Lean And Firm Thighs

Day 6: 8 Yoga Poses That Will Help Detoxing Your Body

<h2>Day 7: 7 Core-Carving

What do you think?

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The 50 Push-Up Challenge: Day 9

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11 Weight Loss Tips from Professional Nutritionists and Trainers