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How To beat The Holiday Blues

The ‘Post-Holiday Blues’ is a real thing. It often seems like a phrase we bat around when feeling a bit sad as we return from the holiday of a lifetime, but it turns out, it’s a real thing that doctors actually agree can cause problems in our everyday lives. The below infographic looks at the process we usually take when going on holiday along with some statistics of the people who suffer from similar symptoms.

What do you think?

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7 Life Changing Fat Loss Hacks You Aren’t Using

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5 Workout Infographics For You To Exercise At Home On Weekdays